Face drying
Face drying

Do not wipe atopic face skin. Start drying it. I always use a separate towel for face drying. Your child’s face towel is meant to be for the face only and for the child only. Ordinary towels often irritate already inflamed skin of your child. Despite producers’ assurances, they do not absorb water well and […]


From within
From within

Daily skin care from within. A way to get Super Food for free. A source of vitamins, enzymes and minerals. Fresh and your own – all year round. I will be happy to give them to you as a present, absolutely free of charge. Flax sprouts are my way to improve my child’s skin condition. […]


Conscious breathing
Conscious breathing

Conscious breathing should be a prescription drug. It extends life, restores emotional balance, has enormous influence on our physical and mental health, supports skin regeneration. Only small children, under 3-4 years of age, breathe correctly. After that we slowly lose that natural ability. Women breathe particularly poorly. You breathe ca. 20 thousand times a day, and […]


Why linen?
Why linen?

Bedding that cares about your child’s skin. What our body is surrounded with when we sleep has enormous influence on the morning condition of our skin. When your child suffers from atopic dermatitis, or has other skin irritations caused by allergies, it is of crucial importance to cuddle your child in natural bedding, which will […]


Release stress in AD
Release stress in AD

Calming down emotions, releasing stress and relaxation are incredibly important in fighting AD. Stress, both of permanent nature and low intensity, as well as that temporary, but very intense, cause production of excessive quantity of protein in neurons and activation of inflammatory cells within the skin. Atopic skin does not like stress. AD is classified […]


Atopic person’s sleep
Atopic person’s sleep

Night is the best time for skin regeneration. A sufficiently long and uninterrupted sleep is exceptionally important. Persistent itching, typical of atopic dermatitis, frequently causes children’s sleeping problems. They wake up at night many times. After a sleepless night skin loses nice colour and elasticity. Stress hormone level increases, which has a particularly negative influence […]


Time to relax
Time to relax

Breathing is relaxing Everything starts from breathing. Also our set of relaxing exercises. Lay down on your back. You do not need a mat. You can lay down on the floor, a carpet or a blanket. Just make yourselves comfortable. Put your legs on chairs or rest them against a wall. Slowly inhale, through your […]